Lemon Juice, well known for its antioxidants and anti cancerous properties, has been used for centuries. Even an Aam Admi or a common man knows that Lemon Juice is rich source of Vitamin C and is good for health. Ayurveda Experts claim that milk less and sugarless black tea fortified with honey and lemon, if taken empty stomach in the morning, helps is losing weight. I myself practiced the tip and found that it really works in reducing or maintaining weight. But ensure that Honey should be Pure Honey. In addition to the above there are many benefits of using lemon for dressing salad on taking lemon juice as Shikanji (Indian Name). Know the following benefits of Lemon :
- Boosts immune system
- Aids in Digestion
- Increases Concentration
- Flushes Liver and Kidneys
- Suppresses Appetite
- Prevents Nausea, Vomiting and Travel Sickness
- Prevents Heart Failure
- Helps wounds to heal faster
- Fight infections, cough, cold and asthma
- Fights Bone related diseases
- Prevents Acne, spots and pimples
- Improves hair health.
Disclaimer:This is just educative and informative and does not substitute an advice by a medical expert. Check with your physician before taking any medicine as it can be fatal to take medicines without a prescription and expert medical opinion.
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